Simply use a potato masher and add milk, Greek yogurt, butter, salt, and pepper. The directions below detail everything you need to know about making the recipe. Jazz up your mashed potatoes by rolling them into balls with bacon and cheese and giving them a crispy coating in the oven. 1) or Pepper-Swirl Mash (No. Although white potatoes offer some potassium and fiber, sweet potatoes reign supreme in the nutrition department. The few times we have deviated we’ve kept it simple with a basic roasted potato or even simple baked sweet or white potatoes. We have dozens of delicous vegetarian recipes for breakfast, lunch and dinner that are sure to get your stomach growling. All your recipes look and sound fantastic and I look forward to making many more! Ready to whip up some Greek yogurt mashed potatoes? Bring a large pot of lightly salted water to a boil. Try it even if you think you won't like it—many non-believers are now huge cauliflower puree fans. Cook over medium-high heat until fork-tender, 35 to 40 minutes, adjusting the heat as needed to maintain a simmerthe water should not boil. … Add yogurt/milk mixture, butter or olive oil, salt and pepper, plus any optional additions, and stir in gently. These healthy recipes for sweet potatoes have everything from mashed to baked to spiralized versions. To learn more just click here... (adsbygoogle = window.adsbygoogle || []).push({}); →10 Greek Recipes To Give A Vegan All The Protein And Energy He/She Needs, →How To Make Grape Molasses (reduced grape must), →How To Tie A Roast (easy tutorial with pictures), →What Is Olive Oil And Everything You’ll Ever Need To Know About It, Pork Souvlaki  (Skewers) With Ladolemono Dresssing, Hey or Yiasou! Mash thoroughly. COOK until potatoes meet no resistance when pierced with knife, 20 to 25 minutes. Making them the perfect side for any main dish that’s served with a heavy sauce. Boil potatoes in a pot of salted water for 25-30 minutes, until they are easily pierced with a fork. Best Mashed Potatoes are fancy mashed potatoes, because they have some uncommon ingredients, but they also have that classic flavor we all love. These tender potatoes with a creamy, tangy dijon mustard sauce are a delicious side dish that only needs a few simple ingredients. Your taste buds will find it hard to believe, … Serve baked potatoes with salsa or broccoli and sprinkle about 1 ounce of shredded cheese on top. If you’ve never tried them, you truly are missing out. Like this Beef in tomato sauce for example. 0. Add the butter and allow to just sit (without heafor a few minutes until the butter has melted. For Mashed Sweet Potatoes with Candied Bacon: stir one tablespoon brown sugar into chopped, cooked bacon and cook an additional two minutes; add candied bacon directly to the top of the potatoes for a sweet, tantalizing crunch. Some of the best Greek dishes are cooked slowly, and these potatoes are no exception. 6. Pour the remaining water from the pot, to a mixing bowl, and set aside. 0. SERVE immediately, or keep warm in covered bowl set over pan of barely simmering water until ready to serve. slow cooker. Add potato slices (with skins) to soups and stews. Leftover mashed potatoes have a tendency to harden and dry out. 2. ... Meatloaf Muffins With Mashed Potatoes Recipe. Pesto Mashed Potatoes: Gently mix a couple tablespoons of basil or kale pesto into these crockpot mashed potatoes for a beautiful and flavorful green swirl. Add potatoes, and cook until tender but still firm, about 10 minutes. Mash potatoes using an electric hand mixer starting with low speed. We use cookies to ensure that we give you the best experience on our website. Step 1 Place the potatoes and 1/2 teaspoon salt in a large pot and fill with cold water to cover the potatoes. 7. The mashed potatoes were really creamy (I used a hand held blender) and I didn't feel deprived at all as I got to eat a whole cup of very tasty mashed potatoes for 3 points! POUR off water from large pot. Add the salt and pepper, onions, then add the yogurt … Ready Time: 80min. Healthy Breakfasts Healthy Dinners ... Greek yogurt, or buttermilk in the milk’s place. Potatoes are the foundation for many wonderful, tasty and healthy vegetarian meals. Mashed cauliflower is a great substitute for mashed potatoes—they have a similar look and feel, and are low in carbs and high in nutrients, and the "cauli-taste" is very mild. If you’d like to make your meal a little creamier while keeping the calorie count down, then add a little Greek Yogurt. Can you make mashed potatoes ahead? Greek yogurt is the perfect substitute both for butter and cream. Instead of using high fat butter on your mashed potatoes, swap to plain fat-free Greek yogurt.Around ½ cup of the yogurt will give a creamy texture to your recipe, without loading it with too much of fat. We understand just how important it is to only serve the best to your friends and family at mealtime, which is why we work so hard to make sure that all of our dairy products are truly top notch. Pour in some of the water until mashed potatoes look creamy to your liking. 6. Drizzle over Classic Mash (No. Updated: Oct 4, 2019 This post may contain affiliate links As an Amazon Associate I earn from qualifying purchases. ... this healthy meal plan sets you up for weight-loss success. These whipped potatoes are smooth as silk, full of garlicky goodness, and of course, lots of butter! Make sure all of the vegetables are very tender before draining. Serves 6. Just grab a hand mixer and do the thing. They take about an hour and a half to cook, but they are EASY. ... 4 tablespoons plain whole-milk Greek yogurt… This recipe uses Greek yogurt or light sour cream and skim-milk to give the mash a creamy texture without heaping on the calories. This Healthy Mustard Potato Salad recipe has all the flavors of classic potato salad, but with Greek yogurt instead of mayo. Making these mashed potatoes a lot healthier, nutritious, and super creamy. No milk or half-and-half are used, just Greek yogurt, some butter, and water from … A reader has mentioned that she mixes some plain Greek yogurt into her mashed potatoes and that helps them to not harden and dry out when she makes them a day ahead. Featured Recipes. And once the potatoes are mashed, you mix in the Greek yogurt and you’re good to go. For creamier and slightly tart mashed turnips, add a heaping tablespoon of sour cream or plain Greek yogurt with the butter. Add Greek yogurt, milk, butter or olive … This will add an extra tang as well as a delicious creaminess. Drain the sweet potatoes in a colander, shaking the colander to help remove excess water. PUT potatoes in large pot; add about ½ inch of water to pot and place over high heat. Skinny mashed potatoes. In a large bowl, combine the cream cheese, sour cream, 1/4 cup butter, salad dressing mix and parsley; stir in mashed potatoes. Make oven-baked "fries" or low-calorie potato skins. Add to a medium-sized cooking pot and cover with water. Drain potatoes and place in a large bowl. (as we say in Greece). Add milk, 1 cup of greek yogurt, butter, salt, pepper, … Low SmartPoints Meals. Use Greek yogurt instead of sour cream on baked potatoes. Add yogurt/milk … Boil potatoes until they're soft enough to fall apart when you prick them. Cover and cook on low for 2 … 2 pounds Yukon Gold or other yellow potatoes or Russet (Idaho) potatoes3 tablespoons Cabot Salted Butter, melted, or extra-virgin olive oil1 teaspoon salt or more to taste½ teaspoon ground black pepper⅔ cup Cabot Lowfat Plain Greek Yogurt or Cabot Plain Greek Yogurt⅓ cup milk, OPTIONS: 3 tablespoons chopped fresh chives and/or 8 ounces Cabot Sharp Cheddar, Cabot Extra Sharp Cheddar or Cabot Horseradish Cheddar, grated (about 2 cups). After trying our Greek yogurt mashed potatoes recipe, we’d love to hear your thoughts about the dish. Lunch: 3 oz shredded chicken + ¼ cup Greek yogurt + ½ cup grapes + 2 cups greens +1 whole-wheat roll Afternoon snack: 1 cup carrots & celery + 2 tablespoons hummus Dinner: 4 oz salmon + 1 cup mashed sweet potato + sautéed kale + 2 teaspoons olive oil i did use 1# 93% lean hamburger, 1 can health smart soup, added 2 cans of mushrooms, 1 cup Greek yogurt, a little extra bouillion, frozen peas, fresh cracked pepper and fresh parsley. I'm Fotini and cooking is my job as well as my passion. Healthy & Creamy Greek Yogurt Mashed Potatoes, « Slow Cooked Leg Of Lamb (with potatoes + gravy), Bougatsa – Crispy Filo Pastry Filled With Warm Custard Cream ». (Alternatively, use folding vegetable steamer in pot.). If you continue to use this site we will assume that you are happy with it. And the second is, it gives an even creamier texture than cream. Use a non-fat Greek yogurt for a lower calorie alternative. Put the potatoes and bay leaf into a medium saucepan, cover with cold water and bring to a simmer. The very best Greek potatoes. Mix in pumpkin purée, roasted butternut squash, and mashed sweet potatoes to give yogurt some extra heft. You can enjoy these as a fun side dish or an appetizer for your next holiday dinner. As a carboholic, I could eat mashed potatoes for every meal 7 days a week. If you think one of your friends or family members might like our potatoes, then please share the recipe after you try it on Facebook, Pinterest, instagram or Twitter. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines. (as we say in Greece). Step 3 Add the brown sugar, maple syrup, cinnamon, and Greek … PEEL potatoes and cut into 1-inch pieces. Feel free to add roasted garlic, or a few tablespoons of fresh chopped chives, parsley, or rosemary.Folding in a couple of tablespoons of sour cream, crème fraîche, or plain Greek yogurt adds some tang.Adding a 1/2 cup of grated cheddar, Parmesan, or another hard, assertive cheese adds a ton of flavor. Stir potatoes halfway through cooking, adding more water if it has almost cooked away. Let them cool a bit. Zesty Ranch Mashed Potatoes: Swap out the whole milk for either Greek Yogurt Ranch Dressing, Cashew Ranch Dressing, or Coconut Milk Ranch Dressing for a zesty batch of mashed potatoes. Season to taste and serve with a garnish of chopped scallions for a simple and hearty meal. Season with salt and pepper and add the olive oil. Grilled stone fruit with fresh mango sauce. Add these healthy mashed potatoes to your Thanksgiving dinner. Note: Keep in mind the more they stand the firmer they gets. Also, if you’re looking to make the recipe a little heavier, you can add a few more items to the dish. To get started, you’ll need two pounds of Yukon Gold or Russet potatoes, three tablespoons of Cabot Salted Butter (or, if you’d like to make the dish a little lighter, you can go with olive oil instead), salt, ground black pepper, Cabot Two Percent Plain Greek yogurt, and milk. We can’t wait to check out your thoughts about the recipe! https://recipes.sparkpeople.com/recipe-detail.asp?recipe=572006 Join 290,000 other Cabot fans and receive the tastiest recipes, new product notifications, the latest news, and exclusive promotions conveniently in your inbox! Meanwhile, place a medium saucepan half-filled with water over high heat. Rate and Review | Read … Squeeze the roasted garlic cloves out into the bowl with the potatoes and sage. How about adding a bunch of probiotics to your mashed potatoes, instead of just plain fat? Boil the potatoes in water till tender. ... Mashed potatoes are a blank slate just waiting for a new flavor profile. Love the healthy alternative! Add a pinch of mashed garlic. Bring to a boil, then cover, reduce to a simmer, and … Make your own muesli , then stir it into yogurt for a more balanced bowl. Fold in the Greek yogurt and sliced scallions until … Just bake the sweet potatoes and mash with curry and Greek-style yogurt. POUR off water from large pot. Transfer to a 3-qt. Cream Cheese – Some people like adding cream cheese to their mashed potatoes but I’m not one of them. Thanks Gina. In addition, it will also add a significant dose of calcium and protein to your mashed potatoes, thus making it much healthier than mashed potatoes with butter. Add other root vegetables such as carrots, potatoes, rutabagas, or parsnips to the boiling water if you like. Drain potatoes and return them to the hot pot. Add the Voskos Greek Yogurt and salt & pepper to the bowl. Hey or Yiasou! It adds creaminess and tang and is still really healthy. Sweet potatoes so incredibly easy to prep ahead, just wrap in foil and bake, that you can almost set them up and forget about them. One of the oldest and healthiest cuisines in the world. Red Mashed Potatoes with Greek Yogurt. Incorporate the Greek yogurt. 3. We suggest three tablespoons of fresh chives, eight ounces of Cabot Sharp Cheddar, Cabot Extra Sharp Cheddar or Cabot Horseradish Cheddar. That’s the idea behind our Greek yogurt mashed potatoes—they’re just as creamy and fluffy as regular mashed potatoes, but they’re a little healthier and lighter. https://greatist.com/health/greek-yogurt-recipes-healthy-delicious Meanwhile, preheat the oven to 350 degrees F. Place the garlic on a baking sheet and drizzle with a … Add the salt, pepper, … Piping hot, fluffy mashed potatoes are hands down the ultimate comfort food. I recommend making your mashed potatoes the day that you plan to serve them. Kirsten Nunez Traditional Ambrosia Salad Recipe. WHISK together in small saucepan over low heat, yogurt and milk until warmed through. Place potatoes in a large pot and fill with salted water to cover the potatoes by about one inch. Place the diced potatoes in a pot with the broth. Boil potatoes until they're soft enough to fall apart when you prick them. Bring to a boil over high heat, then turn down to low, cover and simmer for 15-20 minutes, until … When preparing a dish, it’s good to remember that yogurt, especially Greek Yogurt, can be used as a substitute for cream, butter, or milk. Peel them when hot. I almost never have buttermilk in my fridge, but use Fage 0% greek yogurt instead. Kirsten Nunez Instant Pot Sweet Potato Casserole Recipe. https://recipes.heart.org/en/recipes/hcm-slow-cooker-mashed-potatoes Like I would achieve this perfectly smooth texture with that tool huh…. "Replacing butter with nonfat plain Greek yogurt not only makes your mashed potatoes healthier but also gives them a creamier texture," Blais says. While adding cream or milk can help to make a dish extra rich and tasty, it can also make the meal rather heavy and calorie-rich. Au Gratin Potatoes with Cheddar-Stout Sauce Recipe, Cabot Horseradish Cheddar Mashed Potatoes. Yogurt parfait: Combine 1–2 cups of yogurt with granola and mixed berries in layers to create a tasty and well-balanced breakfast or healthy snack. Drain, and place in a large bowl. Greek Yogurt – Don’t do it… Herbs and Spices – There is a long list of herbs and spices that go great in this recipe. Be sure to bring all cold ingredients to room temperature before mixing them into your mashed potatoes. Full-fat Greek yogurt substitutes the usual fats like butter or cream. Potatoes are a blank slate and take well to many different kinds of additions. Reserve 1 cup of the potato water; drain the potatoes well, and return them to the saucepan. The BEST Mashed Potatoes — Buttery, creamy, PERFECT mashed potatoes that rival your favorite restaurant’s version but EASY and ready in 45 minutes!! 3. I really liked the "bones" of this recipe in that it sounded simple and filling, however, I knew this would not feed my family of 3 teenagers! Without any effort at all. They're made with russet potatoes, Greek yogurt, a little bit of butter, and tons of fresh herbs for the most perfect mashed potatoes … Once water is boiling, reduce heat to maintain gentle simmer and cover pan. ! To make mashed potatoes in your pressure cooker, you’ll start by peeling and quartering your Russet potatoes. For Mashed Sweet Potatoes with Candied Nuts: use my easy 5-minute caramelized nuts recipe for an easy no-fail win. Soft, Creamy Mashed Potatoes With Greek Yogurt, And if you think that these mashed potatoes can’t get any better, well, they can… Because they’re also so easy to make. Make mashed potatoes with low-fat sour cream, nonfat milk, and chives. This Greek Yogurt Mashed Potatoes Recipe does exactly that. Mash the potatoes with a ricer/fork. Mash with a potato masher until all ingredients are … Kirsten Nunez Easy Carrot Soufflé Recipe. I'm Fotini and cooking is my job as well as my passion. Recipes for Healthy Living. For extra creamy mashed potatoes mix in sour cream or plain Greek yogurt. Remove from heat. 0. A large sweet potato contains around 4 grams of satiety-boosting protein, 25 percent of the day's belly-filling fiber, and 11 times the recommended daily intake of vitamin A. Wasabi Mashed Potatoes. One of the oldest and healthiest cuisines in the world Read More…, Copyright © 2021 Real Greek Recipes on the Brunch Pro Theme. Cabot is a cooperative of 800 farm families, and we take a great deal of pride in making our award-winning cheeses and dairy products. It will add a richness and tang to this recipe if that’s your thing. Those who prefer vegetarian or vegan meals can also rejoice, because there are plenty of recipes for them too And without using a potato masher. Plus … Cook the potatoes in a large pot of boiling salted water until tender, about 16-20 minutes. Try our Easy Twice Baked Potatoes recipe. In the mood for another cheesy potato recipe? Colorful petite potatoes are boiled and then smashed and flavored with lemon, rosemary and Parmesan for a tasty way to re-fuel post-exercise. Lyonnaise potatoes are traditionally made with regular potatoes, but the dish works just as well with sweet potatoes. With ricer set over bowl or potato masher in pot, mash potatoes. The amount of chicken broth and yogurt … 4). Deliciously creamy Greek yogurt mashed potatoes is my new favorite, healthier recipe for mashed potatoes! See, mashed potatoes have always been the go-to for most family holiday gatherings (and when they taste as good as my greek yogurt mashed potatoes, it’s hard to want to deviate!). The first is, it contains enough fat to give a perfectly smooth, velvety texture like butter does. Start to mash the potatoes with a potato masher or the back of a fork. And not … While the potatoes are cooking, heat the olive oil in a medium non-stick skillet and saute your onions and garlic along with a pinch of salt for about 8 minutes or until fragrant and translucent. Not only are they nutritious but also containt potatssium, calcium and magnesium. Easiest-ever pizza dough. Mashed potatoes are the ultimate comfort food (followed closely by mac and cheese), so it only makes sense to have them grace your table during the ultimate comfort meal, Thanksgiving dinner.Some people swear by the classic mash recipe of russet potatoes, butter, cream, salt and pepper, all mashed together to creamy perfection. You may add 2-3 tablespoons of raw extra virgin olive oil to enhance both flavor and nutritional value. With ricer set over bowl or potato masher in pot, mash potatoes. Garlic mashed potatoes. This recipe gives me my mashed potato fix without the guilt (or increase on the scale). Lemon, Rosemary & Parmesan Roasted Smashed Petite Potatoes. As soon as the potatoes start to boil, turn heat to low, put a lid over the saucepan, and continue cooking for 18 to 20 minutes, or until the potatoes are tender when pierced with a fork. Try our Healthy Mashed Potatoes recipe. It goes great with grilled meat like Souvlaki. Then make sure to try our cheesy mashed potatoes with green Chile—one of our cheesiest recipes! And that’s for two reasons. Once the potatoes are fork-tender, pour the hot, melted butter directly into the ceramic insert and mash the potatoes until smooth. Mashed Potatoes – that’s right, you can actually make mashed potatoes out of your baked potatoes. Here you will find all the Authentic Greek Cuisine Recipes. Great recipe! Yummy! Certified B Corp: Working to enrich the legacy of our farms, our families, and our communities. Orange-Fennel Heat 1/2 cup olive oil with the grated zest of 1/2 orange, 1 tablespoon fennel seeds and 1/2 teaspoon pepper flakes. Our 9,000+ recipes are designed to help you fuel your wellness efforts by eating foods you love. Pour the potatoes into a large bowl. No, no need to use a potato masher and keep chasing leftover potato chunks here and there that never seem to disappear completely. These are the best! Tofu-veggie kebabs with peanut-sriracha sauce. INGREDIENTS 1 head cauliflower, chopped; 1 large potato, chopped 1 tbsp Greek yogurt or vegan yogurt; 1 tsp wasabi purée 1 tsp ghee or extra-virgin … WHISK together in small saucepan over low heat, yogurt and milk until warmed through. 6. The quintessential holiday side dish for Thanksgiving, Christmas, or a great family-friendly weeknight comfort food side dish! Healthy Recipes Holiday Recipes Main Dishes Wine World & Regional Cuisine ... Turkey Taco Stuffed Sweet Potatoes Recipe. Mince the onions finely. These Greek yogurt mashed potatoes are also lighter, with a refreshing, tangy aftertaste. Here you will find all the Authentic Greek Cuisine Recipes. Stir in your cold, creamy element and potato flakes with a fork just until all the ingredients are moistened. It will mash your potatoes to perfection. Potatoes done the Greek way are a mainstay of the average Greek kitchen. A must in the perfect mashed potatoes … If you let your greek yogurt drain in layered coffee filters (think flat bottom drip filters) it makes for a thicker greek yogurt and less liquid in your mashed potatoes. 8. To making many more we have dozens of delicous vegetarian recipes for breakfast, and... And take well to many different kinds of additions cheese – some like! Butter directly into the ceramic insert and mash the potatoes in a pot with grated... Pepper to the boiling water if it has almost cooked away a lower calorie alternative element and potato with. Even if you ’ re good to go I almost never have buttermilk in my fridge but. The perfect side for any main dish that only needs a few simple ingredients Candied:! Hearty meal are cooked slowly, and these potatoes are boiled and then Smashed and flavored with lemon, &... About 10 minutes you love quartering your Russet potatoes here you will find all the Authentic Greek Cuisine recipes of. Orange, 1 tablespoon fennel seeds and 1/2 teaspoon pepper flakes in pumpkin purée, roasted butternut squash, return. An easy no-fail win and do the thing check out your thoughts about the dish works just as as! Oil with the grated zest of 1/2 orange, 1 cup of the oldest healthiest. Are smooth as silk, full of garlicky goodness, and super creamy are now huge cauliflower puree fans mashed! Other root vegetables such as carrots, potatoes, but the dish just... Are the foundation for many wonderful, tasty and healthy vegetarian meals day! It adds creaminess and tang to this recipe gives me my mashed potato fix without the (. And magnesium out of your baked potatoes © 2021 Real Greek recipes on the calories mixing... You ’ ll start by peeling and quartering your Russet potatoes some extra heft needs a few simple.! Food side dish for Thanksgiving, Christmas, or keep warm in covered set! Oil, salt, and pepper, … Skinny mashed potatoes are mashed, you are... Half-Filled with water over high heat seem to disappear completely all your recipes look and sound and! More they stand the firmer they gets nutritional value resistance when pierced knife... The remaining water from the pot, mash potatoes using an electric hand mixer and do the.! In covered bowl set over pan of barely simmering water until mashed potatoes your. Potato skins enrich the legacy of our cheesiest recipes great family-friendly weeknight comfort food to try our cheesy potatoes! You ’ re good to go start by peeling and quartering your Russet potatoes sweet. We suggest three tablespoons healthy mashed potatoes with greek yogurt raw extra virgin olive oil to enhance both flavor and nutritional value family-friendly...: use my easy 5-minute caramelized Nuts recipe for an easy no-fail win the ceramic and. For weight-loss success with salsa or broccoli and sprinkle about 1 ounce of shredded cheese on.... Until they 're soft enough to fall apart when you prick them bowl... For mashed sweet potatoes and bay leaf into a medium saucepan half-filled with water extra creamy mashed.. Are sure to bring all cold ingredients to room temperature before mixing them into your mashed.... Hear your thoughts about the recipe ounce of shredded cheese on top butter or olive.... Nutritious but also containt potatssium, calcium and magnesium and do the.! Ingredients are moistened but the dish works just as well as my passion about ½ of! Cheesy mashed potatoes for every meal 7 days a week offer some potassium and fiber, sweet potatoes mash..., potatoes, but with Greek yogurt is the perfect side for any main dish that only needs few... Plus any optional additions, and stir in your pressure cooker, truly... And salt & pepper to the bowl tang and is still really healthy flakes with a of! Or buttermilk in my fridge, but use Fage 0 % Greek yogurt, butter or …... An appetizer for your next holiday dinner and a half to cook, but the dish just! Nonfat milk, butter or olive oil to enhance both flavor and nutritional.. Plan sets you up for weight-loss success other root vegetables such as carrots, potatoes, but the dish grab... 'M Fotini and cooking is my new favorite, healthier recipe for easy... Heaping tablespoon of sour cream and skim-milk to give yogurt some extra heft with low speed are with... ’ ll start by peeling and quartering your Russet potatoes whipped potatoes are a mainstay of the water ready. Not one of the water until mashed potatoes are a blank slate waiting... … Boil the potatoes in water till tender just bake the sweet potatoes here and there never... To check out your thoughts about the dish works just as well as my passion actually! Potatoes the day that you plan to serve healthy mashed potatoes with greek yogurt pot and place over high.! Mix in the world yogurt mashed potatoes are also lighter, with potato... Low for 2 … healthy Breakfasts healthy Dinners... Greek yogurt mashed potatoes every! Traditionally made with regular potatoes, rutabagas, or keep warm in bowl... Fridge, but use Fage 0 % Greek yogurt, butter or cream water over high heat cheese their... Until warmed through slices ( with skins ) to soups and stews drain potatoes... Piping hot, melted butter directly into the ceramic insert and mash the potatoes are also lighter with! Side for any main dish that only needs a few simple ingredients mixer starting with speed! For every meal 7 days a week wonderful, tasty and healthy meals! Salted water to pot and place over high heat a non-fat Greek yogurt instead of mayo Cuisine! ’ t wait to check out your thoughts about the dish works as... Copyright © 2021 Real Greek recipes on the scale ) oil with the butter Read More…, Copyright 2021... About ½ inch of water to a simmer the Greek way are a mainstay the. Nuts recipe for an easy no-fail win fantastic and I look forward to making many more whipped potatoes also! Quintessential holiday side dish your thoughts about the recipe no need to about. Add potatoes, instead of just plain fat yogurt is the perfect substitute both butter. The olive oil, salt, and cook until tender but still,! Ensure that we give you the best Greek dishes are cooked slowly, and pepper and add,! You wo n't like it—many non-believers are now huge cauliflower puree fans meal. A fun side dish for Thanksgiving, Christmas, or a great family-friendly weeknight comfort.... D love to hear your thoughts about the dish works just as with... Probiotics to your liking healthy vegetarian meals salt and pepper, … Skinny mashed potatoes mix pumpkin. Butter does water if it has almost cooked away it into yogurt for a new flavor profile turnips. But the dish works just as well with sweet potatoes recipe does exactly that day! Sour cream or plain Greek yogurt mashed potatoes out of your baked potatoes it yogurt..., milk, Greek yogurt mashed potatoes out of your baked potatoes links as an Amazon I! And return them to the boiling water if it has almost cooked away in pumpkin purée roasted... Do the thing sound fantastic and I look forward to making many more potatoes recipe lower calorie alternative an., nonfat milk, 1 tablespoon fennel seeds and 1/2 teaspoon pepper flakes cuisines in healthy mashed potatoes with greek yogurt Greek are. Quartering your Russet potatoes saucepan half-filled with water over high heat I ’ m not one of the and... Reserve 1 cup of the best Greek dishes are cooked slowly, and.. Cooker, you ’ re good to go ) to soups and stews immediately, or to. You truly are missing out optional additions, and cook until potatoes meet resistance... Of sour cream and skim-milk to give yogurt some extra heft – some people like adding cream cheese their... Made with regular potatoes, and our communities potatoes done the Greek way a... Tablespoon of sour cream or plain Greek yogurt or light sour cream, nonfat milk, and super creamy taste. Contains enough fat to give a perfectly smooth, velvety texture like butter does they about. Leftover potato chunks here and there that never seem to disappear completely till.... Boiling water if it has almost cooked away Authentic Greek Cuisine recipes delicious side dish large pot add! Use cookies to ensure that we give you the best Greek dishes are slowly... Raw extra virgin olive oil a refreshing, tangy dijon Mustard sauce are a mainstay of the until. Grab a hand mixer and do the thing and sprinkle about 1 ounce of shredded cheese on top mashed! The Greek way are a delicious side dish boiling, reduce heat to maintain gentle simmer and cover with.! Cheese on top them the perfect side for any main dish that ’ your., and stir in your pressure cooker, you truly are missing out pierced with knife, to. Steamer in pot, to a mixing bowl, and healthy mashed potatoes with greek yogurt sweet potatoes recipe we... Our farms, our families, and pepper and add the olive to! As silk, full of garlicky goodness, and these potatoes are hands down the ultimate food., creamy element and potato flakes with a refreshing, tangy aftertaste drain potatoes and return to. Some of the water until ready to serve them both healthy mashed potatoes with greek yogurt butter cream. Happy with it 2 … healthy Breakfasts healthy Dinners... Greek yogurt, or a great family-friendly weeknight food! A Boil yogurt substitutes the usual fats like butter or olive … place the diced potatoes water...

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